{"id":406,"date":"2025-10-16T07:59:45","date_gmt":"2025-10-16T07:59:45","guid":{"rendered":"http:\/\/www.awcreator.com\/?p=406"},"modified":"2025-10-16T16:36:38","modified_gmt":"2025-10-16T16:36:38","slug":"what-breakfast-really-does-for-your-health-after-alarming-new-study-highlights-link-to-early-death","status":"publish","type":"post","link":"http:\/\/www.awcreator.com\/index.php\/2025\/10\/16\/what-breakfast-really-does-for-your-health-after-alarming-new-study-highlights-link-to-early-death\/","title":{"rendered":"What breakfast really does for your health after alarming new study highlights link to early death"},"content":{"rendered":"

Nutritionists warn skipping a morning meal could just lead to over compensating later in the day – often on unhealthy snacks<\/p>\n","protected":false},"excerpt":{"rendered":"

Nutritionists warn skipping a morning meal could just lead to over compensating later in the day – often on unhealthy snacks<\/p>\n","protected":false},"author":1,"featured_media":408,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"http:\/\/www.awcreator.com\/index.php\/wp-json\/wp\/v2\/posts\/406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.awcreator.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.awcreator.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.awcreator.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.awcreator.com\/index.php\/wp-json\/wp\/v2\/comments?post=406"}],"version-history":[{"count":1,"href":"http:\/\/www.awcreator.com\/index.php\/wp-json\/wp\/v2\/posts\/406\/revisions"}],"predecessor-version":[{"id":407,"href":"http:\/\/www.awcreator.com\/index.php\/wp-json\/wp\/v2\/posts\/406\/revisions\/407"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.awcreator.com\/index.php\/wp-json\/wp\/v2\/media\/408"}],"wp:attachment":[{"href":"http:\/\/www.awcreator.com\/index.php\/wp-json\/wp\/v2\/media?parent=406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.awcreator.com\/index.php\/wp-json\/wp\/v2\/categories?post=406"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.awcreator.com\/index.php\/wp-json\/wp\/v2\/tags?post=406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}